Health and Wellness

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How Fitness Is Honoring God with Your Body

What if taking care of your body wasn’t just about health, but honoring God? Discover how Scripture invites us to treat our physical well-being as a form of worship and stewardship.

7 Ways to Care for Your Physical and Mental Wellbeing Postpartum

Every new mom needs a reminder that she’s doing better than she thinks. The author offers practical wisdom for postpartum moms: how to care for your body, nurture your mental health, and stay spiritually refreshed—whether it’s taking a shower, sitting in the sunshine, or whispering a prayer during a feeding.

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On Air & Up Next

  • Around the House
    12:00PM - 2:00PM
     
    Eric Goranson, CKD, nationally recognized as “Eric G ®" is a Certified Kitchen   >>
     
  • Barbecue Nation
    2:00PM - 3:00PM
     
    Jeff Tracy has fond memories of sitting at the dinner table with his family.   >>
     
  • The Pet Show with Warren Eckstein
     
    As a pet therapist, Warren dispenses pet behavior and psychology advice during his call-in shows.
     
  • User Friendly 2.0
    5:00PM - 6:00PM
     
    The User Friendly Show is dedicated to those that love everything technology   >>
     
  • Hollywood 360
    6:00PM - 12:00AM
     
    Spend time with Carl Amari as he showcases Hollywood's past and present. Carl   >>
     

See the Full Program Guide